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Pilates is growing in popularity. The exercises are easy to perform and are particularly effective. The training can take place in groups or at home. A Pilates ball is an exercise device. The Pilates balls from Thera-Band are available in three different sizes. They can also be adjusted by means of a valve in the degree of hardness. The upper material is especially handy to avoid slipping. Besides the classic Pilatestraining, the balls can also be used for pelvic floor or shoulder rehabilitation training. Max. endurance: 120 kg.
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